healthy eating

TagsCommunity & Culture

We are IH: Penny Liao-Lussier

We are IH is a recognition campaign to spotlight Interior Health employees and medical staff – through pictures and stories. Name: Penny Liao-Lussier Worksite: Kelowna Community Health Centre Years of Service: 13 Job Title: Manager of Healthy Start Healthy Schools (Maternal Child & Youth Health Program), Population Health Services "Leaders become great, not because of…

TagsHealth & Wellness

Find reliable healthy eating information online

Are you feeling overwhelmed when looking for food and nutrition information on the internet? Ask yourself these 7 questions to find reliable information on healthy eating online. Is there a promise of a quick fix? If a diet or product sounds too good to be true, then it likely is. Making changes in your habits means…