TagsHealth & Wellness

Stay safe in the heat

The return of summer means BBQs, extra daylight, and trips to the beach! But hot weather can also be a risk to your health. Extreme heat can cause health problems such as dehydration, exhaustion, and heat stroke, as well as worsen existing health conditions. In fact, heat is the leading cause of weather-related death. Read…

TagsHealth & Wellness

Expert view: 10 tips to beat the heat

Temperatures within the Interior tend to soar mid-summer, when residents and visitors enjoy fun in the sun. However, too much heat can be harmful to your health. Overheating can lead to weakness, disorientation and exhaustion. In severe cases, it may lead to heat stroke (also known as sunstroke). And heat stroke is a life-threatening medical…